Shanthi Yoga – Padangusthasana This pose gently lengthens and strengthens even stubbornly tight hamstrings. Spotify: BANDCAMP: Padangusthasana by Shanthi Yoga AMAZON: Padangusthasana
Weissenborn & Dan Tranh for the first time playing together
Between The Dots – Tu Alma – Relaxing Guitar (Single) Tu Alma, it’s a single by Between The Dots. Influenced by the Spanish songwriters it’s a love song about a beautiful Spanish girl. Produced by Raighes Factory. Roberto Diana: Acoustic Guitar, Mixed & Mastered at Raighes Factory Studio […]
This mudra connects us to our higher Self, helps lift dull energy, creates a more receptive state, calms the mind, and brightens the overall mood. It is often used in meditation, pranayama, and asana.
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna), also commonly known as Downward Dog is the most basic and widely-used yoga pose.
Produced by Roberto Diana between Sardinia (Raighes Factory Studio) and Los Angeles (Hobby Shop Studio).